1. What is the use of essential tablet of CoQ-10?
It helps in reducing the oxidative stress. Also, it prevents the body from harmful free-radicals that can impair the body from performing normal functions.
2. What is CoQ-10 benefit for women?
As CoQ-10, helps to improve the health of egg. It is observed that a woman who was using CoQ-10 for 60 days, has maintained a good egg health.
3. What is CoQ-10 benefit for men?
It helps in keeping up the health of sperms in men. It also helps in the production of testosterone and boosts its functioning.
4. What foods are rich in CoQ-10?
Meat, fish, nuts, and some oils are rich in CoQ-10. While the dairy products have less amount of CoQ-10.
5. Which coenzyme is the best to have?
CoQ-10 is the best because it is present in most of the organs of body such as spleen, heart, lungs, pancreas, kidney and liver.
6. Which is best to have, ubiquinol or CoQ-10?
Ubiquinol benefits are for those who are above 40 in age. While CoQ-10 is already present in every cell of the body.